Class Schedules

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No matter your goal — from losing weight to improving athletic performance or spending quality time with family and friends — your local YMCA strives to deliver the best people, programs and places to help you get fit, feel great and live a healthy lifestyle.

Class Locations:

  • Cardio Room (Lower Level)
  • Multi-Purpose Room (Main Level Near Exercise Equipment)
  • Upstairs Meeting Room (Immediately Turn Left Upon Entering the Building)

View class descriptions on our Adult Fitness page.

MEMBERS pay NO CLASS FEE'S for YMCA Fitness Classes.

Non-Members Day Pass:

  • - $11 Adult
  • - $6 Youth through 12th Grade

Fitness Class Schedule

Updated 6/30/17

  • Time
    Day
    Program
    Duration
    Location
  • MONDAY
  • 5:15 AM
    Monday
    C.A.T.S.
    60 MIN
    Cardio Room
  • 5:15 AM
    Monday
    Spinning®
    45 MIN
    Spinning® Room
  • 8:15 AM
    Monday
    SilverFoxx
    60 MIN
    Multi-Purpose Room
  • 9:00 AM
    Monday
    AquaSize
    60 MIN
    Pool
  • 9:30 AM
    Monday
    STRONG by Zumba
    60 MIN
    Multi-Purpose Room
  • 4:45 PM
    Monday
    Yoga
    45 MIN
    Multi-Purpose Room
  • 7:00 PM
    Monday
    STRONG by Zumba
    60 MIN
    Multi-Purpose Room
  • 5:30 PM
    Monday
    Spinning®
    45 MIN
    Spinning® Room
  • 5:30 PM
    Monday
    Strength Training
    60 MIN
    Multi-Purpose Room
  • 5:45 PM
    Monday
    C.A.T.S.
    60 MIN
    Cardio Room
  • Tuesday
  • 5:15 AM
    Tuesday
    A.M. Boot Camp
    45 MIN
    Cardio Room
  • 9:00 AM
    Tuesday
    AquaSplash
    60 MIN
    Pool
  • 5:30 PM
    Tuesday
    Spinning®
    45 MIN
    Spinning® Room
  • 7:00 PM
    Tuesday
    STRONG by Zumba
    60 MIN
    Multi-Purpose Room
  • 5:30 PM
    Tuesday
    Zumba
    60 MIN
    Multi-Purpose Room
  • 5:15 AM
    Tuesday
    chYsel
    45 MIN
    Multi-Purpose Room
  • 5:45 PM
    Tuesday
    C.A.T.S.
    60 MIN
    Cardio Room
  • Wednesday
  • 5:15 AM
    Wednesday
    C.A.T.S.
    60 MIN
    Cardio Room
  • 5:15 AM
    Wednesday
    Spinning®
    45 MIN
    Spinning® Room
  • 8:15 AM
    Wednesday
    SilverFoxx
    60 MIN
    Multi-Purpose Room
  • 9:00 AM
    Wednesday
    AquaSize
    60 MIN
    Pool
  • 4:45 PM
    Wednesday
    Yoga
    45 MIN
    Multi-Purpose Room
  • 5:30 PM
    Wednesday
    Strength Training
    60 MIN
    Cardio Room
  • 6:15 PM
    Wednesday
    Spinning®
    45 MIN
    Spinning® Room
  • Thursday
  • 5:15 AM
    Thursday
    A.M. Boot Camp
    45 MIN
    Cardio Room
  • 9:00 AM
    Thursday
    AquaSplash
    60 MIN
    Pool
  • 5:30 PM
    Thursday
    Spinning®
    45 MIN
    Spinning® Room
  • 5:30 PM
    Thursday
    Zumba
    60 MIN
    Multi-Purpose Room
  • 7:00 PM
    Thursday
    STRONG by Zumba
    60 MIN
    Multi-Purpose Room
  • 5:45 PM
    Thursday
    C.A.T.S.
    60 MIN
    Cardio Room
  • 5:15 AM
    Thursday
    chYsel
    45 MIN
    Multi-Purpose Room
  • Friday
  • 5:15 AM
    Friday
    C.A.T.S.
    60 MIN
    Cardio Room
  • 5:15 AM
    Friday
    Spinning®
    45 MIN
    Spinning® Room
  • 8:15 AM
    Friday
    SilverFoxx
    60 MIN
    Multi-Purpose Room
  • 9:00 AM
    Friday
    AquaSize
    60 MIN
    Pool
  • 5:30 PM
    Friday
    Strength Training
    60 MIN
    Cardio Room
  • 9:30 AM
    Friday
    STRONG by Zumba
    60 MIN
    Multi-Purpose Room