YMCA Swim Team
Coach: Tracy Flaska
for YMCA Member's ~ $60 season fee
Starts Tuesday September 7th, 2010 through March 2011
Practices: Monday 6-7:30 p.m., Tuesday 6-7 p.m. & Thursday 6-7 p.m.
Participation in the Nebraska YMCA Swim League. Meets held on Saturday once
a month at Nebraska YMCA's. Must be able to swim the length of the pool with
good form.
Stacie's Otters
Float Early, Float First, Float for Life
Why Float for Life?
Purpose: Saftey First
Classes are designed to teach children how to breath, in water, by rolling over
to their back and floating. This lifesaving technique can give each child those
few extra seconds that could save their life.
Children will learn safety skills that can be used through out life. they will
learn to float, swim to the side of the pool and move in and out of water comfortably.
This class should not replace regular swimming lessons. Instead, it will enhance
your child's abilily to be safe in a "this could never happen to me" situation.
Each class is determined by the child's personal progress. The classes are 15
minutes each; 10 minutes in the water and 5 minutes of parent education. Class
times are individually arranged with Anna Sis, Aquatic Director.
Otter I: Ages 9 months - 18 months
Otter II: Ages 18 months - 3 years
Cost: $20.00 per child (financial assistance available)
In memory of Stacie Shaddock, her family and friends are underwritting this program
through their gifts to the YMCA Memorial Program.
Progressive Swim Lessons
Session Dates - Saturday (no lessons Sep. 25)
Session 1: September 11 - October 30
Session 2: November 6 - December 18
Session Dates - Tuesday & Thursday
Session 1: September 14 - October 7
Session 2: October 12 - November 4
|
Class |
Tues & Thur |
Saturday |
|
Tadpole (beginning pre-school, in small pool) |
5:00 - 5:45
5:45 - 6:30 |
9:45 - 10:30
10:30 - 11:15 |
|
Eel (in small pool) |
5:00 - 5:45
5:45 - 6:30 |
9:45 - 10:30 |
|
Polliwog (beginning school age, in large pool) |
5:00 - 5:45 |
9:45 - 10:30
10:30 - 11:15 |
|
Guppy |
5:00 - 5:45 |
9:45 - 10:30 |
| Minnow |
5:00 - 5:45 |
9:00 - 9:45 |
|
Fish |
No Class |
9:00 - 9:45 |
|
Pre-Lifesaving I, II |
No Class |
9:00 - 9:45 |
Registration deadline is the Thursday before each session begins.
Class reservations will not be accepted without payment.
No refunds after classes begin.
Parents' Day will be the last day of each session.
Lesson Fees Per Session
YMCA Member - $20
Non YMCA Member - $45
Class Descriptions
Tadpole: beginning level for preschoolers or those who need to work on going under water,
floating and beginner paddling.
Eel: preschoolers will learn to swim 5 ft. & float on their back.
Polliwog: jump away & return to side; paddle 20 ft. to 25 yd on front, side &
back; sculling; danger recognition.
Guppy: jump into deep water & jump off diving board; alternating & symmetrical
paddle on front & back; alternating paddle on side; somersaults; reach/throw
assists.
Minnow: capsized boat safety; front rudimentary breaststroke; symmetrical rudimentary
elementary backstroke and standing dive off deck.
Fish: swim with clothes & currents; crawl stroke; butterfly; standing dive off
board; rescue breathing & first aid.
Parent - Tot Swim Lessons
For children ages 1-3. One parent accompanies child in water.
Saturday Class
Session 1: September 11 - October 30
Session 2: November 6 - December 18
11:30 a.m. to noon
Lesson Fees Per Session
YMCA Member - $20
Non YMCA Member - $45
|