Water Aerobics


Water Aerobics Classes

Monday - Friday

9:00am - 10:00am

Aquasize

Low Impact, Easy On The Joints, Heart Pumping Splash Of A Workout. Improves Cardiovascular System, Increases Muscle Tone And Improves Range Of Motion.

Aquasplash

Activate Your Aqua Exercise Urge For Variety! AquaSplash Offers LOTS Of Fun And Shallow Water Moves To Improve Agility, Flexibility And Cardiovascular Endurance. No Swimming Ability Is Required And A Special Kickboard Is Used To Develop Strength, Balance And Coordination.
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