MEMBERS pay NO CLASS FEE’S for YMCA Fitness classes.
Non-members: Day Pass/ $11 adult – $6 youth through 12th grade
To view a complete listing of our fitness class days and times see the Class Schedules
Lori Schmidt, April Jones, Mike Roth and Hayley Uerling - YMCA of the USA Certified Group Fitness Instructors
Kelsey Messinger - YMCA certified as well as Zumba and Strong by Zumba certified
Tracy Burkey - YMCA certified as well as Certified Spinning® Instructor
Brettani Schmidt – YMCA certified as well as STRONG by Zumba Certified
Martha Chmiel - YMCA of the USA Certified Group Fitness Instructor, AFAA Certified Group Fitness Instructors and Group Certified Personal Fitness Trainer
Michelle Gonzales - YMCA of the USA Certified Group Fitness Instructor, AFAA Certified Group Fitness Instructors and Group Certified Personal Fitness Trainer, Certified Spinning® Instructor and G.E.A.R. Indoor Cycling Certified
A.M. Boot Camp
Lose weight, sculpt, and feel great in your skin. Change your body, change your mind. Includes Core & Functional Training, Cardio Conditioning, Body Sculpting/Toning, Flexibility Enhancement and Muscular Strength & Endurance.
Instructor: Michelle Gonzales
Low impact, easy on the joints, heart pumping splash of a workout. Improves cardiovascular system, increases muscle tone and improves range of motion.
Instructors: Anna Sis & Barb Hoyt
Activate your aqua exercise urge for variety! AquaSplash offers LOTS of fun and shallow water moves to improve agility, flexibility and cardiovascular endurance. No swimming ability is required and a special kickboard is used to develop strength, balance and coordination.
Instructor: Anna Sis
C. A. T. S. – Cardio-Abs-Tone-Strength
Mix it up with Step, Kickboxing, Circuit, Interval, Weight Training and more. This class uses body bars, exercise balls, bands, medicine balls and dumbbells. All levels of fitness can get a great workout.
Instructors: Martha Chmiel, Lori Schmidt, Michelle Gonzales, April Jones & Angie Ruppert, all YMCA of the USA Certified.
Designed for the 50 plus exerciser, but all ages are welcome. Participants work on improving overall strength, balance, flexibility and improving range of motion. The entire class is done in both seated and standing positions. Best of all, no loud, blaring music.
Instructor: Mike Roth
rYde (Indoor Cycling)
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water bottle!
Instructor: Tracy Burkey and Michelle Gonzales
Use resistance to strengthen your body, like free weights, body bars, medicine balls, bands and exercise balls.
Instructors: Martha Chmiel & Michelle Gonzales, both YMCA of the USA Certified
Exercises to ease tense muscles, tone up, improve the flexibility of the body’s joints and ligaments and increase strength.
Instructor: Haley Uerling
Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an xhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness party.
Instructor: Kelsey Messinger
STRONG by Zumba®
This class combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Instructors: Kelsey Messinger and Brettani Pearson
Are you interested in Personal Training? We can help assist you with your fitness goals.