MEMBERS pay NO CLASS FEE’S for YMCA Fitness classes.
Non-members: Day Pass/ $11 adult – $6 youth through 12th grade
To view a complete listing of our fitness class days and times see below or go to the Class Schedules
Lori Schmidt, April Jones, Mike Roth and Hayley Uerling - YMCA of the USA Certified Group Fitness Instructors
Tracy Burkey - YMCA certified as well as Certified Spinning® Instructor
Martha Chmiel - YMCA of the USA Certified Group Fitness Instructor, AFAA Certified Group Fitness Instructors and Group Certified Personal Fitness Trainer
C. A. T. S. – Cardio-Abs-Tone-Strength
Mix it up with Step, Kickboxing, Circuit, Interval, Weight Training and more. This class uses body bars, exercise balls, bands, medicine balls and dumbbells. All levels of fitness can get a great workout.
Instructors: Martha Chmiel, Lori Schmidt & April Jones, all YMCA of the USA Certified.
Designed for the 50 plus exerciser, but all ages are welcome. Participants work on improving overall strength, balance, flexibility and improving range of motion. The entire class is done in both seated and standing positions. Best of all, no loud, blaring music.
Instructor: Mike Roth
This class is a great to get a vigorous workout without the impact of running or jumping. You'll burn calories and keep your muscles in shape while building your cardiovascular endurance and strength. Get your heart pumping with these group cycling classes where participants can modify the bike's resistance to meet their own personal workout/training needs. Bring your energy, and prepare to have fun.
Instructor: Tracy Burkey
Use resistance to strengthen your body, like free weights, body bars, medicine balls, bands and exercise balls.
Instructors: Martha Chmiel, YMCA of the USA Certified
Exercises to ease tense muscles, tone up, improve the flexibility of the body’s joints and ligaments and increase strength.
Instructor: Haley Uerling
Are you interested in Personal Training? We can help assist you with your fitness goals.