Aquatics

AquaSize

Splish, Splash, you’ll be having a blast with this class. Low impact, easy on the joints, heart pumping splash of a workout. Improve your cardiovascular system, increase muscle tone and improve range of motion.

Instructors:   Anna Sis & Barb Hoyt
Monday – Wednesday – Friday 9:00 – 10:00 am

AquaSplash

AquaSplash offers lots of fun and shallow water moves to improve agility, flexibility and cardiovascular endurance.  No swimming ability is required and a special kickboard is used to develop strength, balance and coordination.

Instructor:   Anna Sis
Tuesday – Thursday 9:00 – 10:00 am


Water Therapy

Held in shallow end of pool, this class increases your flexibility and ease of motion all in a positive atmosphere with positive minds.

Monday through Friday 7:00 – 7:45 am

 

See YOUTH AQUATICS for CPR & Lifeguard Classes