For 6th-12th Graders - Classes Start January 23rd
Vinyasa Power: A very active form of yoga that improves strength, flexibility, and stamina through flowing sequences and challenging poses.
Tuesdays 4:15-5:00 p.m.
Gentel Yoga: Focuses on slow stretches, flexibility, and deep breathing.
Thursdays 4:15-5:00 p.m.
Instructor: Janae Solomon
Added and Extended Child Watch Hours
We have added and extended our child watch hours through the Lighten Up challenge.
Monday: 9-11 am and 5:30-8:30 pm
Tuesday: 5:30-9:30 pm
Wednesday: 9:11 am and 6:30-9:30 pm
Thursday: 5:30-9:30 pm
Friday: 9-11 am and 7-8:30 pm
New Adult Coed Golf League
Six Weeks beginning week of Feb. 5
Cost: $50 per team ($25 non-member fee)
Team: Two men, two women or one man/one woman
Each week, the teams will be given an opponent and a "course" on the indoor golf simulator.
Teams then schedule their playing time on Court Fore on the lower level of the YMCA.
Register online or at the YMCA service desk.
Master Swim Class
Mondays, 8-9 pm
Join your fellow "older" swimmers for a Master's Swim Class on Monday evenings. No fee or registration, but must be a YMCA member or buy a day-pass.
Now through the winter and spring.
Adult Coed Racquetball League
The adult coed racquetball league has returned. No registration fee. Just sign up month-to-month and you will be given a "schedule"
with an opponent. You then call the person to schedule a time each week.
Call the YMCA with your name and email to sign up!
Birthday Party Room Now Available!
The YMCA' Birthday Party Room is now available to reserve on Friday nights, and Saturday and Sunday afternoons.
With Internet access and a Visa or Master Card (credit or debit card) you can now register your children for activities from home, office or mobile
You will need the bar code number from the back of the child’s membership card that you are registering. On the interactive registration site,
you will notice that the non-member rate is shown. As you continue through the registration process you will have the option of selecting the
membership rate. Register online here
The mission of the Young Men’s Christian Association of McCook, Nebraska, is to organize human, financial and material resources to encourage the spiritual, physical, mental, social and leadership growth of any individual within a Christian atmosphere.